Overview Elbow and wrist pain are common problems caused by various factors such as overuse, injury, or arthritis. The simplest
Patients can come in with pain and stiffness from the neck that can refer to and causes elbow wrist and
This article "How to Treat Neck and Shoulder Pain and Tightness through Myofascial Release and Glide Techniques" intended to talk
In this article "Shoulder Pathologies: Different Causes and Cool Tubing Treatments", we talk more about the different factors that may
The pain a stiff neck brings about can be very bothersome and serve as a hindrance when it comes to
These days, self-care is as important as total healthcare  for a person to be able to survive this
Long and Short Adductor Muscles What are the adductor muscles how can we treat them? The adductor muscles are called
Looking into the lateral neck muscles and how to relieve neck pain and tightness with simple movements that can be
Today let’s learn more about the suboccipital muscles pains, causes, symptoms and treatments? Do you have clients and patients that
Even before Covid, people have been prone to spending hours in front of a computer, either for work, school, or
This is one of my 3 favourite muscle names in the body – it’s in your neck and it’s called
Hi team, I thought we might talk about some stuff that you may NEVER have thought of before. It’s the
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