{"id":28922,"date":"2022-01-24T13:49:38","date_gmt":"2022-01-24T08:19:38","guid":{"rendered":"https:\/\/www.yourmusculoskeletalspecialist.com\/?page_id=28922"},"modified":"2022-07-06T09:40:26","modified_gmt":"2022-07-06T04:10:26","slug":"chapmans-reflexes-research-library","status":"publish","type":"page","link":"https:\/\/www.yourmusculoskeletalspecialist.com\/chapmans-reflexes-research-library\/","title":{"rendered":"Research Library"},"content":{"rendered":"<p>[vc_row content_placement=&#8221;middle&#8221; gap=&#8221;0&#8243; css=&#8221;.vc_custom_1601460591815{margin-top: -20px !important;margin-bottom: 50px !important;background: #f0f2f5 url(https:\/\/www.yourmusculoskeletalspecialist.com\/wp-content\/uploads\/gray-rounds.png?id=16781) !important;background-position: 0 0 !important;background-repeat: no-repeat !important;}&#8221; el_class=&#8221;bg-right banner-radius&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1599461313455{padding-top: 30px !important;padding-bottom: 30px !important;padding-left: 5% !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1657078400743{margin-bottom: 0px !important;}&#8221;]<\/p>\n<h1 class=\"h1-big\" style=\"margin-bottom: 25px;\">Chapmans Reflexes Research Library<\/h1>\n<p>Paula Nutting is our industry-leading expert in musculoskeletal &amp; remedial treatments.<br \/>\nDiscover\u00a0<strong>The Supercharged Therapist Method\u00a0<sup>TM<\/sup><\/strong>\u00a0at one of her many courses across Australia, Canada, US, Europe and South Africa.<br \/>\nStart to achieve\u00a0MEASURABLE &amp; RAPID results in your clinic PROFOUND outcomes in just ONE treatment.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1596622644623{padding-top: 20px !important;}&#8221;][vc_single_image image=&#8221;29691&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1655374643390{margin-bottom: 0px !important;}&#8221;][\/vc_column][\/vc_row][vc_row][vc_column offset=&#8221;vc_hidden-md vc_hidden-sm vc_hidden-xs&#8221;][vc_empty_space height=&#8221;30px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column]\t\t\t<div class=\"ts-blogs-wrapper ts-shortcode ts-blogs heading-center style-default grid columns-3 \" data-atts=\"{&quot;layout&quot;:&quot;grid&quot;,&quot;columns&quot;:3,&quot;categories&quot;:&quot;287,1,164,161,292,195,226,163,284,230&quot;,&quot;per_page&quot;:&quot;12&quot;,&quot;orderby&quot;:&quot;date&quot;,&quot;order&quot;:&quot;DESC&quot;,&quot;item_layout&quot;:&quot;grid&quot;,&quot;show_title&quot;:&quot;1&quot;,&quot;show_thumbnail&quot;:&quot;1&quot;,&quot;show_author&quot;:&quot;1&quot;,&quot;show_tags&quot;:&quot;0&quot;,&quot;show_categories&quot;:&quot;0&quot;,&quot;show_date&quot;:&quot;1&quot;,&quot;show_comment&quot;:&quot;0&quot;,&quot;show_excerpt&quot;:&quot;1&quot;,&quot;show_readmore&quot;:&quot;1&quot;,&quot;excerpt_words&quot;:&quot;20&quot;,&quot;is_slider&quot;:0,&quot;show_nav&quot;:&quot;0&quot;,&quot;auto_play&quot;:&quot;0&quot;,&quot;margin&quot;:0,&quot;is_masonry&quot;:0,&quot;show_load_more&quot;:&quot;1&quot;}\">\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"content-wrapper\">\n\t\t\t\t\t<div class=\"blogs items\">\n\t\t\t\t\t\t\t\t\t\t<article class=\"item   ts-col-8 first\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"thumbnail-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"thumbnail  \" href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/how-to-effectively-relieve-shoulder-and-wrist-pain\/\">\n\t\t\t\t\t\t\t\t\t<figure>\n\t\t\t\t\t\t\t\t\t<img width=\"496\" height=\"262\" src=\"https:\/\/www.yourmusculoskeletalspecialist.com\/wp-content\/uploads\/How-to-Effectively-Relieve-Shoulder-and-Wrist-Pains-496x262.png\" class=\"attachment-mymedi_blog_thumb_shortcode size-mymedi_blog_thumb_shortcode wp-post-image\" alt=\"An image of a wrist in pain with laptop on the background and an Xray image of Shoulder bones\" decoding=\"async\" srcset=\"https:\/\/www.yourmusculoskeletalspecialist.com\/wp-content\/uploads\/How-to-Effectively-Relieve-Shoulder-and-Wrist-Pains-496x262.png 496w, https:\/\/www.yourmusculoskeletalspecialist.com\/wp-content\/uploads\/How-to-Effectively-Relieve-Shoulder-and-Wrist-Pains-992x525.png 992w\" sizes=\"(max-width: 496px) 100vw, 496px\" \/>\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<div class=\"effect-thumbnail\"><\/div>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"entry-content\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<header>\n\t\t\t\t\t\t\t\t<h4 class=\"heading-title entry-title\">\n\t\t\t\t\t\t\t\t\t<a class=\"post-title heading-title\" href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/how-to-effectively-relieve-shoulder-and-wrist-pain\/\">How to Effectively Relieve Shoulder and Wrist Pain<\/a>\n\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t<\/header>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-meta-middle\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Date Time -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"date-time\">\n\t\t\t\t\t\t\t\t\t\tNovember 21, 2022\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Author -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"vcard author\"><a href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/author\/paula\/\" title=\"Posts by Paula Nutting\" rel=\"author\">Paula Nutting<\/a><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Comment -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Categories -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"excerpt\">Are you suffering from shoulder or wrist pain? Are you getting relief from pain killers but are still not fully<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-meta-bottom\">\n\t\t\t\t\t\t\t\t<!-- Blog Read More Button -->\n\t\t\t\t\t\t\t\t<a class=\"button-readmore small\" href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/how-to-effectively-relieve-shoulder-and-wrist-pain\/\">Read More<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t<article class=\"item   ts-col-8 \">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"thumbnail-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"thumbnail  \" href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/want-to-know-a-quick-and-lasting-relief-for-shoulder-pain-and-shoulder-impingement-learn-these-three-simple-tricks\/\">\n\t\t\t\t\t\t\t\t\t<figure>\n\t\t\t\t\t\t\t\t\t<img width=\"496\" height=\"262\" src=\"https:\/\/www.yourmusculoskeletalspecialist.com\/wp-content\/uploads\/Shoulder-Pain-and-Shoulder-Impingement-Three-Simple-Tricks-for-a-Quick-and-Lasting-Relief-YMS-1-496x262.png\" class=\"attachment-mymedi_blog_thumb_shortcode size-mymedi_blog_thumb_shortcode wp-post-image\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/www.yourmusculoskeletalspecialist.com\/wp-content\/uploads\/Shoulder-Pain-and-Shoulder-Impingement-Three-Simple-Tricks-for-a-Quick-and-Lasting-Relief-YMS-1-496x262.png 496w, https:\/\/www.yourmusculoskeletalspecialist.com\/wp-content\/uploads\/Shoulder-Pain-and-Shoulder-Impingement-Three-Simple-Tricks-for-a-Quick-and-Lasting-Relief-YMS-1-992x525.png 992w\" sizes=\"(max-width: 496px) 100vw, 496px\" \/>\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<div class=\"effect-thumbnail\"><\/div>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"entry-content\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<header>\n\t\t\t\t\t\t\t\t<h4 class=\"heading-title entry-title\">\n\t\t\t\t\t\t\t\t\t<a class=\"post-title heading-title\" href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/want-to-know-a-quick-and-lasting-relief-for-shoulder-pain-and-shoulder-impingement-learn-these-three-simple-tricks\/\">Want To Know A Quick And Lasting Relief For Shoulder Pain And Shoulder Impingement? Learn These Three Simple Tricks<\/a>\n\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t<\/header>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-meta-middle\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Date Time -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"date-time\">\n\t\t\t\t\t\t\t\t\t\tOctober 28, 2022\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Author -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"vcard author\"><a href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/author\/paula\/\" title=\"Posts by Paula Nutting\" rel=\"author\">Paula Nutting<\/a><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Comment -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Categories -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"excerpt\">Shoulder pain and shoulder impingement are common problems for many people. They can be a result of an injury or<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-meta-bottom\">\n\t\t\t\t\t\t\t\t<!-- Blog Read More Button -->\n\t\t\t\t\t\t\t\t<a class=\"button-readmore small\" href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/want-to-know-a-quick-and-lasting-relief-for-shoulder-pain-and-shoulder-impingement-learn-these-three-simple-tricks\/\">Read More<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t<article class=\"item   ts-col-8 last\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"thumbnail-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"thumbnail  \" href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/effective-solutions-of-sub-occipital-pain-with-manual-techniques\/\">\n\t\t\t\t\t\t\t\t\t<figure>\n\t\t\t\t\t\t\t\t\t<img width=\"496\" height=\"262\" src=\"https:\/\/www.yourmusculoskeletalspecialist.com\/wp-content\/uploads\/Relief-from-Sub-Occipital-Pain-\u2013-Effective-Solutions-with-Manual-Technique-1-1-496x262.png\" class=\"attachment-mymedi_blog_thumb_shortcode size-mymedi_blog_thumb_shortcode wp-post-image\" alt=\"Blog Image about Relief from Sub Occipital Pain \u2013 Effective Solutions with Manual Technique (1)\" decoding=\"async\" srcset=\"https:\/\/www.yourmusculoskeletalspecialist.com\/wp-content\/uploads\/Relief-from-Sub-Occipital-Pain-\u2013-Effective-Solutions-with-Manual-Technique-1-1-496x262.png 496w, https:\/\/www.yourmusculoskeletalspecialist.com\/wp-content\/uploads\/Relief-from-Sub-Occipital-Pain-\u2013-Effective-Solutions-with-Manual-Technique-1-1-992x525.png 992w\" sizes=\"(max-width: 496px) 100vw, 496px\" \/>\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<div class=\"effect-thumbnail\"><\/div>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"entry-content\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<header>\n\t\t\t\t\t\t\t\t<h4 class=\"heading-title entry-title\">\n\t\t\t\t\t\t\t\t\t<a class=\"post-title heading-title\" href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/effective-solutions-of-sub-occipital-pain-with-manual-techniques\/\">Effective Solutions of Sub Occipital Pain with Manual Techniques<\/a>\n\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t<\/header>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-meta-middle\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Date Time -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"date-time\">\n\t\t\t\t\t\t\t\t\t\tOctober 7, 2022\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Author -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"vcard author\"><a href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/author\/paula\/\" title=\"Posts by Paula Nutting\" rel=\"author\">Paula Nutting<\/a><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Comment -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Categories -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"excerpt\">Suboccipital pain is a common type of chronic neck pain. It affects millions of people around the world, which makes<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-meta-bottom\">\n\t\t\t\t\t\t\t\t<!-- Blog Read More Button -->\n\t\t\t\t\t\t\t\t<a class=\"button-readmore small\" href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/effective-solutions-of-sub-occipital-pain-with-manual-techniques\/\">Read More<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t<article class=\"item   ts-col-8 first\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"thumbnail-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"thumbnail  \" href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/6-senior-friendly-exercises-for-better-balance-strength-flexibility\/\">\n\t\t\t\t\t\t\t\t\t<figure>\n\t\t\t\t\t\t\t\t\t<img width=\"496\" height=\"262\" src=\"https:\/\/www.yourmusculoskeletalspecialist.com\/wp-content\/uploads\/Blog-Poster-and-Featured-Image-4-496x262.png\" class=\"attachment-mymedi_blog_thumb_shortcode size-mymedi_blog_thumb_shortcode wp-post-image\" alt=\"6 Senior-Friendly Exercises for Better Balance, Strength, &amp; Flexibility Blog Banner\" decoding=\"async\" srcset=\"https:\/\/www.yourmusculoskeletalspecialist.com\/wp-content\/uploads\/Blog-Poster-and-Featured-Image-4-496x262.png 496w, https:\/\/www.yourmusculoskeletalspecialist.com\/wp-content\/uploads\/Blog-Poster-and-Featured-Image-4-992x525.png 992w\" sizes=\"(max-width: 496px) 100vw, 496px\" \/>\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<div class=\"effect-thumbnail\"><\/div>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"entry-content\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<header>\n\t\t\t\t\t\t\t\t<h4 class=\"heading-title entry-title\">\n\t\t\t\t\t\t\t\t\t<a class=\"post-title heading-title\" href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/6-senior-friendly-exercises-for-better-balance-strength-flexibility\/\">6 Senior-Friendly Exercises for Better Balance, Strength, &#038; Flexibility<\/a>\n\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t<\/header>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-meta-middle\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Date Time -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"date-time\">\n\t\t\t\t\t\t\t\t\t\tAugust 16, 2022\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Author -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"vcard author\"><a href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/author\/paula\/\" title=\"Posts by Paula Nutting\" rel=\"author\">Paula Nutting<\/a><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Comment -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Categories -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"excerpt\">Overview As you grow older, your body&#8217;s physical strength, flexibility, and balance change. Unfortunately, these changes may lead to minor<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-meta-bottom\">\n\t\t\t\t\t\t\t\t<!-- Blog Read More Button -->\n\t\t\t\t\t\t\t\t<a class=\"button-readmore small\" href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/6-senior-friendly-exercises-for-better-balance-strength-flexibility\/\">Read More<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t<article class=\"item   ts-col-8 \">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"thumbnail-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"thumbnail  \" href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/myofascial-energetic-length-technique-why-you-should-try-it\/\">\n\t\t\t\t\t\t\t\t\t<figure>\n\t\t\t\t\t\t\t\t\t<img width=\"496\" height=\"262\" src=\"https:\/\/www.yourmusculoskeletalspecialist.com\/wp-content\/uploads\/Blog-Banner-Glenohumeral-Treatment-Techniques-for-Shoulder-Pain-and-Problems-1-496x262.png\" class=\"attachment-mymedi_blog_thumb_shortcode size-mymedi_blog_thumb_shortcode wp-post-image\" alt=\"Myofascial Energetic Length Technique Blog Banner\" decoding=\"async\" srcset=\"https:\/\/www.yourmusculoskeletalspecialist.com\/wp-content\/uploads\/Blog-Banner-Glenohumeral-Treatment-Techniques-for-Shoulder-Pain-and-Problems-1-496x262.png 496w, https:\/\/www.yourmusculoskeletalspecialist.com\/wp-content\/uploads\/Blog-Banner-Glenohumeral-Treatment-Techniques-for-Shoulder-Pain-and-Problems-1-992x525.png 992w\" sizes=\"(max-width: 496px) 100vw, 496px\" \/>\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<div class=\"effect-thumbnail\"><\/div>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"entry-content\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<header>\n\t\t\t\t\t\t\t\t<h4 class=\"heading-title entry-title\">\n\t\t\t\t\t\t\t\t\t<a class=\"post-title heading-title\" href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/myofascial-energetic-length-technique-why-you-should-try-it\/\">Myofascial Energetic Length Technique: Why You Should Try It?<\/a>\n\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t<\/header>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-meta-middle\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Date Time -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"date-time\">\n\t\t\t\t\t\t\t\t\t\tAugust 10, 2022\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Author -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"vcard author\"><a href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/author\/paula\/\" title=\"Posts by Paula Nutting\" rel=\"author\">Paula Nutting<\/a><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Comment -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Categories -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"excerpt\">Overview Ms. Sue Hitzmann developed a self-treatment system to manipulate and rehydrate the connective tissue. (MELT stands for Myofascial Energetic<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-meta-bottom\">\n\t\t\t\t\t\t\t\t<!-- Blog Read More Button -->\n\t\t\t\t\t\t\t\t<a class=\"button-readmore small\" href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/myofascial-energetic-length-technique-why-you-should-try-it\/\">Read More<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t<article class=\"item   ts-col-8 last\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"thumbnail-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"thumbnail  \" href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/know-how-to-treat-painful-wrist-simple-remedies-2\/\">\n\t\t\t\t\t\t\t\t\t<figure>\n\t\t\t\t\t\t\t\t\t<img width=\"496\" height=\"262\" src=\"https:\/\/www.yourmusculoskeletalspecialist.com\/wp-content\/uploads\/Stretching-the-Chest-in-the-Office-to-Help-with-Neck-Pain-2-496x262.png\" class=\"attachment-mymedi_blog_thumb_shortcode size-mymedi_blog_thumb_shortcode wp-post-image\" alt=\"Painful wrist remedies and treatment banner\" decoding=\"async\" srcset=\"https:\/\/www.yourmusculoskeletalspecialist.com\/wp-content\/uploads\/Stretching-the-Chest-in-the-Office-to-Help-with-Neck-Pain-2-496x262.png 496w, https:\/\/www.yourmusculoskeletalspecialist.com\/wp-content\/uploads\/Stretching-the-Chest-in-the-Office-to-Help-with-Neck-Pain-2-992x525.png 992w\" sizes=\"(max-width: 496px) 100vw, 496px\" \/>\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<div class=\"effect-thumbnail\"><\/div>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"entry-content\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<header>\n\t\t\t\t\t\t\t\t<h4 class=\"heading-title entry-title\">\n\t\t\t\t\t\t\t\t\t<a class=\"post-title heading-title\" href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/know-how-to-treat-painful-wrist-simple-remedies-2\/\">Know How to Treat Painful Wrist: Simple Remedies<\/a>\n\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t<\/header>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-meta-middle\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Date Time -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"date-time\">\n\t\t\t\t\t\t\t\t\t\tAugust 4, 2022\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Author -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"vcard author\"><a href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/author\/paula\/\" title=\"Posts by Paula Nutting\" rel=\"author\">Paula Nutting<\/a><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Comment -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Categories -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"excerpt\">Overview If you\u2019re suffering from a painful wrist, don\u2019t worry! It\u2019s completely treatable. Undoubtedly, for those with painful wrist due<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-meta-bottom\">\n\t\t\t\t\t\t\t\t<!-- Blog Read More Button -->\n\t\t\t\t\t\t\t\t<a class=\"button-readmore small\" href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/know-how-to-treat-painful-wrist-simple-remedies-2\/\">Read More<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t<article class=\"item   ts-col-8 first\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"thumbnail-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"thumbnail  \" href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/free-from-elbow-pain-useful-tips-and-remedies\/\">\n\t\t\t\t\t\t\t\t\t<figure>\n\t\t\t\t\t\t\t\t\t<img width=\"496\" height=\"262\" src=\"https:\/\/www.yourmusculoskeletalspecialist.com\/wp-content\/uploads\/Stretching-the-Chest-in-the-Office-to-Help-with-Neck-Pain-7-496x262.png\" class=\"attachment-mymedi_blog_thumb_shortcode size-mymedi_blog_thumb_shortcode wp-post-image\" alt=\"elbow pain tips and hacks for effective treatment\" decoding=\"async\" srcset=\"https:\/\/www.yourmusculoskeletalspecialist.com\/wp-content\/uploads\/Stretching-the-Chest-in-the-Office-to-Help-with-Neck-Pain-7-496x262.png 496w, https:\/\/www.yourmusculoskeletalspecialist.com\/wp-content\/uploads\/Stretching-the-Chest-in-the-Office-to-Help-with-Neck-Pain-7-992x525.png 992w\" sizes=\"(max-width: 496px) 100vw, 496px\" \/>\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<div class=\"effect-thumbnail\"><\/div>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"entry-content\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<header>\n\t\t\t\t\t\t\t\t<h4 class=\"heading-title entry-title\">\n\t\t\t\t\t\t\t\t\t<a class=\"post-title heading-title\" href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/free-from-elbow-pain-useful-tips-and-remedies\/\">Free from Elbow Pain: Useful Tips &#038; Remedies<\/a>\n\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t<\/header>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-meta-middle\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Date Time -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"date-time\">\n\t\t\t\t\t\t\t\t\t\tJuly 21, 2022\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Author -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"vcard author\"><a href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/author\/paula\/\" title=\"Posts by Paula Nutting\" rel=\"author\">Paula Nutting<\/a><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Comment -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Categories -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"excerpt\">Overview If you\u2019re suffering from elbow pain, which is caused by Arthritis. There are treatments and remedies for that, with<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-meta-bottom\">\n\t\t\t\t\t\t\t\t<!-- Blog Read More Button -->\n\t\t\t\t\t\t\t\t<a class=\"button-readmore small\" href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/free-from-elbow-pain-useful-tips-and-remedies\/\">Read More<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t<article class=\"item   ts-col-8 \">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"thumbnail-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"thumbnail  \" href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/muscle-energy-technique-for-anterior-and-posterior-ilium\/\">\n\t\t\t\t\t\t\t\t\t<figure>\n\t\t\t\t\t\t\t\t\t<img width=\"496\" height=\"262\" src=\"https:\/\/www.yourmusculoskeletalspecialist.com\/wp-content\/uploads\/Blog-Poster-and-Featured-Image-2-496x262.png\" class=\"attachment-mymedi_blog_thumb_shortcode size-mymedi_blog_thumb_shortcode wp-post-image\" alt=\"Muscle Energy Technique Blog featured photo\" decoding=\"async\" srcset=\"https:\/\/www.yourmusculoskeletalspecialist.com\/wp-content\/uploads\/Blog-Poster-and-Featured-Image-2-496x262.png 496w, https:\/\/www.yourmusculoskeletalspecialist.com\/wp-content\/uploads\/Blog-Poster-and-Featured-Image-2-992x525.png 992w\" sizes=\"(max-width: 496px) 100vw, 496px\" \/>\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<div class=\"effect-thumbnail\"><\/div>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"entry-content\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<header>\n\t\t\t\t\t\t\t\t<h4 class=\"heading-title entry-title\">\n\t\t\t\t\t\t\t\t\t<a class=\"post-title heading-title\" href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/muscle-energy-technique-for-anterior-and-posterior-ilium\/\">Know some Muscle Energy Technique for Anterior and Posterior Ilium<\/a>\n\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t<\/header>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-meta-middle\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Date Time -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"date-time\">\n\t\t\t\t\t\t\t\t\t\tJuly 7, 2022\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Author -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"vcard author\"><a href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/author\/paula\/\" title=\"Posts by Paula Nutting\" rel=\"author\">Paula Nutting<\/a><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Comment -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Categories -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"excerpt\">What Is Muscle Energy Technique? In 1948, Fred Mitchel Sr, D.O. developed a type of osteopathic manipulative medicine (OMM) known<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-meta-bottom\">\n\t\t\t\t\t\t\t\t<!-- Blog Read More Button -->\n\t\t\t\t\t\t\t\t<a class=\"button-readmore small\" href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/muscle-energy-technique-for-anterior-and-posterior-ilium\/\">Read More<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t<article class=\"item   ts-col-8 last\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"thumbnail-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"thumbnail  \" href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/fix-wrist-elbow-pain-with-this-simple-trick-2\/\">\n\t\t\t\t\t\t\t\t\t<figure>\n\t\t\t\t\t\t\t\t\t<img width=\"496\" height=\"262\" src=\"https:\/\/www.yourmusculoskeletalspecialist.com\/wp-content\/uploads\/Blog-Poster-and-Featured-Image-1-1-496x262.jpg\" class=\"attachment-mymedi_blog_thumb_shortcode size-mymedi_blog_thumb_shortcode wp-post-image\" alt=\"Blog Poster and Featured Image 2\" decoding=\"async\" srcset=\"https:\/\/www.yourmusculoskeletalspecialist.com\/wp-content\/uploads\/Blog-Poster-and-Featured-Image-1-1-496x262.jpg 496w, https:\/\/www.yourmusculoskeletalspecialist.com\/wp-content\/uploads\/Blog-Poster-and-Featured-Image-1-1-992x525.jpg 992w\" sizes=\"(max-width: 496px) 100vw, 496px\" \/>\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<div class=\"effect-thumbnail\"><\/div>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"entry-content\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<header>\n\t\t\t\t\t\t\t\t<h4 class=\"heading-title entry-title\">\n\t\t\t\t\t\t\t\t\t<a class=\"post-title heading-title\" href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/fix-wrist-elbow-pain-with-this-simple-trick-2\/\">Fix Wrist &#038; Elbow Pain with This Simple Trick!<\/a>\n\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t<\/header>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-meta-middle\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Date Time -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"date-time\">\n\t\t\t\t\t\t\t\t\t\tJune 23, 2022\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Author -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"vcard author\"><a href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/author\/paula\/\" title=\"Posts by Paula Nutting\" rel=\"author\">Paula Nutting<\/a><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Comment -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Categories -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"excerpt\">Overview Elbow and wrist pain are common problems caused by various factors such as overuse, injury, or arthritis. The simplest<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-meta-bottom\">\n\t\t\t\t\t\t\t\t<!-- Blog Read More Button -->\n\t\t\t\t\t\t\t\t<a class=\"button-readmore small\" href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/fix-wrist-elbow-pain-with-this-simple-trick-2\/\">Read More<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t<article class=\"item   ts-col-8 first\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"thumbnail-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"thumbnail  \" href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/muscle-energy-technique-shoulder-pain-rotator-cuff\/\">\n\t\t\t\t\t\t\t\t\t<figure>\n\t\t\t\t\t\t\t\t\t<img width=\"496\" height=\"262\" src=\"https:\/\/www.yourmusculoskeletalspecialist.com\/wp-content\/uploads\/Muscle-Energy-Technique-for-Shoulder-Rotator-Cuff-Pain-Chapmans-Reflexes-496x262.png\" class=\"attachment-mymedi_blog_thumb_shortcode size-mymedi_blog_thumb_shortcode wp-post-image\" alt=\"Muscle Energy-Technique-for-Shoulder Rotator Cuff Pain Chapmans Reflexes\" decoding=\"async\" srcset=\"https:\/\/www.yourmusculoskeletalspecialist.com\/wp-content\/uploads\/Muscle-Energy-Technique-for-Shoulder-Rotator-Cuff-Pain-Chapmans-Reflexes-496x262.png 496w, https:\/\/www.yourmusculoskeletalspecialist.com\/wp-content\/uploads\/Muscle-Energy-Technique-for-Shoulder-Rotator-Cuff-Pain-Chapmans-Reflexes-992x525.png 992w\" sizes=\"(max-width: 496px) 100vw, 496px\" \/>\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<div class=\"effect-thumbnail\"><\/div>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"entry-content\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<header>\n\t\t\t\t\t\t\t\t<h4 class=\"heading-title entry-title\">\n\t\t\t\t\t\t\t\t\t<a class=\"post-title heading-title\" href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/muscle-energy-technique-shoulder-pain-rotator-cuff\/\">Muscle Energy Technique (MET) for Shoulder Rotator Cuff Pain<\/a>\n\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t<\/header>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-meta-middle\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Date Time -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"date-time\">\n\t\t\t\t\t\t\t\t\t\tApril 9, 2022\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Author -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"vcard author\"><a href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/author\/paula\/\" title=\"Posts by Paula Nutting\" rel=\"author\">Paula Nutting<\/a><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Comment -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Categories -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"excerpt\">Overview&nbsp; Learn Muscle Energy Technique Shoulder Rotator Cuff Pain today. If you\u2019re suffering from rotator cuff pain, don\u2019t worry! It\u2019s<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-meta-bottom\">\n\t\t\t\t\t\t\t\t<!-- Blog Read More Button -->\n\t\t\t\t\t\t\t\t<a class=\"button-readmore small\" href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/muscle-energy-technique-shoulder-pain-rotator-cuff\/\">Read More<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t<article class=\"item   ts-col-8 \">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"thumbnail-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"thumbnail  \" href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/myotherapy-glenohumeral-joint-pain-treatment\/\">\n\t\t\t\t\t\t\t\t\t<figure>\n\t\t\t\t\t\t\t\t\t<img width=\"496\" height=\"262\" src=\"https:\/\/www.yourmusculoskeletalspecialist.com\/wp-content\/uploads\/Blog-Banner-Glenohumeral-Treatment-Techniques-for-Shoulder-Pain-and-Problems-496x262.png\" class=\"attachment-mymedi_blog_thumb_shortcode size-mymedi_blog_thumb_shortcode wp-post-image\" alt=\"Blog-Banner-Glenohumeral-Treatment-Techniques-for-Shoulder-Pain-and-Problems\" decoding=\"async\" srcset=\"https:\/\/www.yourmusculoskeletalspecialist.com\/wp-content\/uploads\/Blog-Banner-Glenohumeral-Treatment-Techniques-for-Shoulder-Pain-and-Problems-496x262.png 496w, https:\/\/www.yourmusculoskeletalspecialist.com\/wp-content\/uploads\/Blog-Banner-Glenohumeral-Treatment-Techniques-for-Shoulder-Pain-and-Problems-992x525.png 992w\" sizes=\"(max-width: 496px) 100vw, 496px\" \/>\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<div class=\"effect-thumbnail\"><\/div>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"entry-content\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<header>\n\t\t\t\t\t\t\t\t<h4 class=\"heading-title entry-title\">\n\t\t\t\t\t\t\t\t\t<a class=\"post-title heading-title\" href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/myotherapy-glenohumeral-joint-pain-treatment\/\">Myotherapy: Glenohumeral Joint Pain Treatment<\/a>\n\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t<\/header>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-meta-middle\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Date Time -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"date-time\">\n\t\t\t\t\t\t\t\t\t\tApril 9, 2022\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Author -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"vcard author\"><a href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/author\/paula\/\" title=\"Posts by Paula Nutting\" rel=\"author\">Paula Nutting<\/a><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Comment -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Categories -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"excerpt\">Patients can come in with pain and stiffness from the neck that can refer to and causes elbow wrist and<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-meta-bottom\">\n\t\t\t\t\t\t\t\t<!-- Blog Read More Button -->\n\t\t\t\t\t\t\t\t<a class=\"button-readmore small\" href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/myotherapy-glenohumeral-joint-pain-treatment\/\">Read More<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t<article class=\"item   ts-col-8 last\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"thumbnail-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"thumbnail  \" href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/neck-or-shoulder-pain-and-tightness-cure-fast-and-effective\/\">\n\t\t\t\t\t\t\t\t\t<figure>\n\t\t\t\t\t\t\t\t\t<img width=\"496\" height=\"262\" src=\"https:\/\/www.yourmusculoskeletalspecialist.com\/wp-content\/uploads\/How-to-Treat-Neck-and-Shoulder-Pain-and-Tightness-through-Myofascial-Release-and-Glide-Techniques-496x262.jpg\" class=\"attachment-mymedi_blog_thumb_shortcode size-mymedi_blog_thumb_shortcode wp-post-image\" alt=\"hands pressing on the head and cheek of a man to the side\" decoding=\"async\" srcset=\"https:\/\/www.yourmusculoskeletalspecialist.com\/wp-content\/uploads\/How-to-Treat-Neck-and-Shoulder-Pain-and-Tightness-through-Myofascial-Release-and-Glide-Techniques-496x262.jpg 496w, https:\/\/www.yourmusculoskeletalspecialist.com\/wp-content\/uploads\/How-to-Treat-Neck-and-Shoulder-Pain-and-Tightness-through-Myofascial-Release-and-Glide-Techniques-992x525.jpg 992w\" sizes=\"(max-width: 496px) 100vw, 496px\" \/>\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<div class=\"effect-thumbnail\"><\/div>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"entry-content\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<header>\n\t\t\t\t\t\t\t\t<h4 class=\"heading-title entry-title\">\n\t\t\t\t\t\t\t\t\t<a class=\"post-title heading-title\" href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/neck-or-shoulder-pain-and-tightness-cure-fast-and-effective\/\">Neck or Shoulder Pain and Tightness Cure Fast and Effective!<\/a>\n\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t<\/header>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-meta-middle\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Date Time -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"date-time\">\n\t\t\t\t\t\t\t\t\t\tDecember 22, 2021\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Author -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"vcard author\"><a href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/author\/paula\/\" title=\"Posts by Paula Nutting\" rel=\"author\">Paula Nutting<\/a><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Comment -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<!-- Blog Categories -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"excerpt\">This article \"How to Treat Neck and Shoulder Pain and Tightness through Myofascial Release and Glide Techniques\" intended to talk<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-meta-bottom\">\n\t\t\t\t\t\t\t\t<!-- Blog Read More Button -->\n\t\t\t\t\t\t\t\t<a class=\"button-readmore small\" href=\"https:\/\/www.yourmusculoskeletalspecialist.com\/neck-or-shoulder-pain-and-tightness-cure-fast-and-effective\/\">Read More<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"load-more-wrapper\">\n\t\t\t\t\t\t<a href=\"#\" class=\"load-more\" data-total_pages=\"3\" data-paged=\"2\">Load more<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t[\/vc_column][\/vc_row][vc_row][vc_column offset=&#8221;vc_hidden-md vc_hidden-sm vc_hidden-xs&#8221;][vc_empty_space height=&#8221;30px&#8221;][\/vc_column][\/vc_row][vc_row css_animation=&#8221;fadeIn&#8221; el_class=&#8221;bg-center&#8221; css=&#8221;.vc_custom_1599194614452{background-image: url(https:\/\/demo.theme-sky.com\/mymedi-import\/wp-content\/uploads\/2020\/08\/newsletter-bg.jpg?id=16776) !important;background-position: 0 0 !important;background-repeat: no-repeat !important;}&#8221;][vc_column][vc_empty_space height=&#8221;60px&#8221;][vc_custom_heading text=&#8221;TOP MASSAGE THERAPIST REVEALS!&#8221; font_container=&#8221;tag:h2|text_align:center&#8221; use_theme_fonts=&#8221;yes&#8221; el_class=&#8221;h1&#8243; css=&#8221;.vc_custom_1655097462437{margin-bottom: 30px !important;}&#8221;][vc_custom_heading text=&#8221;Easy Steps To A Bulletproof Practice&#8221; font_container=&#8221;tag:h2|text_align:center&#8221; use_theme_fonts=&#8221;yes&#8221; el_class=&#8221;h2&#8243; css=&#8221;.vc_custom_1655097483209{margin-bottom: 30px !important;}&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><i>Join Paula\u2019s tribe to receive AMAZING deals in courses and learn heaps of COOL 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padding-bottom: 20px;\"><div class=\"row\"><div class=\"col-sm-12 input_container align_center\"><button class=\"nex-submit svg_ready the_input_element col-sm-12 btn btn-default style_bold\" style=\"color: #ffffff; background-color: #103178; border-color: #684c46;\">Join Paula's Exclusive Tribe<\/button><\/div><\/div><\/div><\/div><\/div><link id=\"francois_one\" type=\"text\/css\" role=\"google-font-import\" rel=\"stylesheet\" href=\"https:\/\/fonts.googleapis.com\/css?family=Francois One\" class=\"\" style=\"\"><link id=\"roboto\" type=\"text\/css\" role=\"google-font-import\" rel=\"stylesheet\" href=\"https:\/\/fonts.googleapis.com\/css?family=Roboto\" class=\"\" style=\"\"><div style=\"clear:both;\"><\/div><\/form><\/div><\/div><\/div><\/div><\/div><style type=\"text\/css\" class=\"nex-forms-custom-css\"><\/style>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row content_placement=&#8221;middle&#8221; gap=&#8221;0&#8243; css=&#8221;.vc_custom_1601460591815{margin-top: -20px !important;margin-bottom: 50px !important;background: #f0f2f5 url(https:\/\/www.yourmusculoskeletalspecialist.com\/wp-content\/uploads\/gray-rounds.png?id=16781) !important;background-position: 0 0 !important;background-repeat: no-repeat !important;}&#8221; el_class=&#8221;bg-right banner-radius&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1599461313455{padding-top: 30px !important;padding-bottom: 30px !important;padding-left: 5% !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1657078400743{margin-bottom: 0px !important;}&#8221;] Chapmans Reflexes Research Library Paula Nutting is our industry-leading expert in musculoskeletal &amp; remedial treatments. Discover\u00a0The Supercharged Therapist Method\u00a0TM\u00a0at one of her many courses across Australia, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_eb_attr":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.yourmusculoskeletalspecialist.com\/wp-json\/wp\/v2\/pages\/28922"}],"collection":[{"href":"https:\/\/www.yourmusculoskeletalspecialist.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.yourmusculoskeletalspecialist.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.yourmusculoskeletalspecialist.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yourmusculoskeletalspecialist.com\/wp-json\/wp\/v2\/comments?post=28922"}],"version-history":[{"count":3,"href":"https:\/\/www.yourmusculoskeletalspecialist.com\/wp-json\/wp\/v2\/pages\/28922\/revisions"}],"predecessor-version":[{"id":30844,"href":"https:\/\/www.yourmusculoskeletalspecialist.com\/wp-json\/wp\/v2\/pages\/28922\/revisions\/30844"}],"wp:attachment":[{"href":"https:\/\/www.yourmusculoskeletalspecialist.com\/wp-json\/wp\/v2\/media?parent=28922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}