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[fullwidth background_color=”” background_image=”” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_repeat=”no-repeat” background_position=”left top” video_url=”” video_aspect_ratio=”16:9″ video_webm=”” video_mp4=”” video_ogv=”” video_preview_image=”” overlay_color=”” overlay_opacity=”0.5″ video_mute=”yes” video_loop=”yes” fade=”no” border_size=”0px” border_color=”” border_style=”” padding_top=”20″ padding_bottom=”20″ padding_left=”0″ padding_right=”0″ hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”no” menu_anchor=”” class=”” id=””][youtube id=”https://youtu.be/KCruDJq2mmA?list=PLdFatzpFsqeK1exnKpmydPzB-FbmdXLv1″ width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube][fusion_text]Do you have sciatic nerve pain?

It is one of the most overused comments I hear and the one most often wrong.

Did you know that the sciatic nerve is directly effected by the Piriformis muscle in up to 70% of people?

When this muscle is ‘out of whack’ it can squeeze the nerve and you get a feeling of nervous pain down to the knee region. If this sounds like you then come and see me.

One of the biggest and easiest corrections is when the back muscle (latissimus dorsi) and the piriformis are not playing happily together. The back muscle gets weak and the butt muscle tight and viola the glut and leg pain is activated.

Watch the video below to see how I test it and how we can treat it. That means you can treat it from home and get relief as well.[/fusion_text][imageframe lightbox=”no” lightbox_image=”” style_type=”none” hover_type=”none” bordercolor=”” bordersize=”0px” borderradius=”0″ stylecolor=”” align=”none” link=”” linktarget=”_self” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ hide_on_mobile=”no” class=”” id=””] Piriformis muscle stretch, cross one leg over the other and pull that leg up to the chest. Hold for 40 seconds.[/imageframe][/fullwidth]

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