Quiz 1.5.1
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1. Question
Provide a video to demonstrate the amount of rotation within the body in standing before and after visualizing being able to twist at the most possible end range of twist. Explain why the body may have responded so effectively.
IMPORTANT: Upload the video to YouTube/Vimeo or any cloud Storage and add the link in the provided text box.
This response will be awarded full points automatically, but it can be reviewed and adjusted after submission.