Module 5 – The lower limb module offers ways to FAST TRACK positive clinical outcomes to common (and not so common) disorders of the foot, ankle & knee.
Unravelling many pathologies of leg pain, myofascial pain syndromes, athlete overuse injuries and many systemic chronic conditions both in the lower limbs but ALSO due to secondary instability and weakness.
Techniques AND THEIR ORDER is what makes the BIGGEST difference! You just have to establish neural strength first and that’s achieved using Chapmans Reflexes.
You also learn clever ways to mobilise ankle and foot joints, tibia-fibula imbalance, MFR, MET and tricks to normalise any restrictions in the posterior knee – tricks that you possibly have NEVER used before.
Dan Ward –
The techniques helped me run two minutes faster with a lower heart rate on a 4.5 mile course. I used the technique on my son at home as well and see a lot of potential with this.
Once things settle down, I would like to offer myself up for any practice that you need to do. I have been thinking that my glutes are getting weaker and weaker and I’m realizing I may need to prepare differently.
Anya Pastecki –
Thanks for showing us the warm-up exercises and techniques. I just wanted to share that my typical pace per mile is around 9:40 or 9:45, but after the workshop, it was much faster (9:08!). I really am amazed! I’m looking forward to learning more about this. Thanks again!
Lexi Moore –
Hi Paula, thanks so much!!
I thoroughly enjoyed all the amazing info and insight I gained from your course.
There is so much put into these modules that I will keep learning from. I am so grateful to be able to go back to the video links to remind myself of everything and grasp it in new ways.
You’ve done a fantastic job of creating this opportunity for learning. Thank you.
I think what is next for me is continuing to implement and get comfortable with what I have learned so far. As well as study more about anatomy trains. And then come back to you for some more info when I’m ready!
Your enthusiasm and knowledge are greatly appreciated,
Sent from my iPhone