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ARTICLES

How to Treat Neck and Shoulder Pain and Tightness through Myofascial Release and Glide Techniques

This article “How to Treat Neck and Shoulder Pain and Tightness through Myofascial Release and Glide Techniques” intended to talk about the techniques on how to treat neck and shoulder stiffness.

Shoulder Pathologies: Different Causes and Cool Tubing Treatments

In this article “Shoulder Pathologies: Different Causes and Cool Tubing Treatments”, we talk more about the different factors that may lead to shoulder pain and the different treatments.

Stiff Neck: Causes and Self-Help Treatments

The pain a stiff neck brings about can be very bothersome and serve as a hindrance when it comes to carrying out the tasks that we need to do everyday. But what exactly causes this tightness in our necks? I was thinking about just general ways that I can give you a...
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