ARTICLES
How to Treat Neck and Shoulder Pain and Tightness through Myofascial Release and Glide Techniques
Let’s start by saying that not all injuries require invasive treatment and surgery. It is possible to treat work-related or sports injuries, neck...
Shoulder Pathologies: Different Causes and Cool Tubing Treatments
When you have clients and patients that come to see you with aggressive chronic shoulder pathologies, there are a number of areas that it can...
Stiff Neck: Causes and Self-Help Treatments
The pain a stiff neck brings about can be very bothersome and serve as a hindrance when it comes to carrying out the tasks that we need to do...
Shiatsu for Physical and Mental Well-Being
These days, self-care is as important as total healthcare [1] for a person to be able to survive this pandemic, physically and mentally....
Adductor Muscles: Treating Tightness in the Inner Leg
Long and Short Adductor Muscles What are the adductor muscles how can we treat them? The adductor muscles are called adductor muscles because they...
Lateral Neck Muscles: Simple Exercises to Relieve Neck Pain and Tightness
Do you have clients experiencing restriction in their neck and struggle to lie down on a table? Would you like to treat it in a seated position? If...
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